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About us

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Meet your coaches

John Atkins, Coach at the gym

John Atkins

Coach

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Certifications: NSCA-CSCS, USA Weightlifting Level 2, (CF-L3) Marcus has spent over a decade building programs that turn everyday members into stronger, more capable versions of themselves. Before stepping into the head coach role, he spent six years coaching collegiate athletes, where he developed a deep appreciation for periodization and long-term athletic development. That background shapes ev

Certifications: NSCA-CSCS, USA Weightlifting Level 2, (CF-L3) Marcus has spent over a decade building programs that turn everyday members into stronger, more capable versions of themselves. Before stepping into the head coach role, he spent six years coaching collegiate athletes, where he developed a deep appreciation for periodization and long-term athletic development. That background shapes ev

Natalie Spencer, Coach at the gym

Natalie Spencer

Coach

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Certifications: RYT-500, Certified Yin Yoga Teacher Priya came to yoga through injury recovery, and that experience still shapes how she teaches today. She knows firsthand what it's like to need a practice that meets you where you are, not where you think you should be. Her classes blend strength-building flows with the kind of mobility work that keeps hard-training members moving well outside th

Certifications: RYT-500, Certified Yin Yoga Teacher Priya came to yoga through injury recovery, and that experience still shapes how she teaches today. She knows firsthand what it's like to need a practice that meets you where you are, not where you think you should be. Her classes blend strength-building flows with the kind of mobility work that keeps hard-training members moving well outside th

Susie Hepburn, Coach at the gym

Susie Hepburn

Coach

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(CF-L2), CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer Jordan grew up a competitive gymnast before finding CrossFit, and that gymnastics background shows up in every class โ€” few coaches can break down a kipping pull-up or a handstand progression as clearly as he can. He's coached members from their very first workout all the way to their first competition podium, and he genuinely lo

(CF-L2), CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer Jordan grew up a competitive gymnast before finding CrossFit, and that gymnastics background shows up in every class โ€” few coaches can break down a kipping pull-up or a handstand progression as clearly as he can. He's coached members from their very first workout all the way to their first competition podium, and he genuinely lo

Jennifer Price, Coach at the gym

Jennifer Price

Coach

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Certifications: (PN2), (CNS), NASM Certified Nutrition Coach Elena believes nutrition coaching should never feel like a diet โ€” it should feel like building a skill. After years of watching members crush their workouts but stall on results because their nutrition wasn't dialed in, she made it her mission to close that gap. Her approach blends behavior-change coaching with practical, no-nonsense gu

Certifications: (PN2), (CNS), NASM Certified Nutrition Coach Elena believes nutrition coaching should never feel like a diet โ€” it should feel like building a skill. After years of watching members crush their workouts but stall on results because their nutrition wasn't dialed in, she made it her mission to close that gap. Her approach blends behavior-change coaching with practical, no-nonsense gu